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Ashwagandha

अश्वगन्धा

Winter Cherry · അമുക്കുരം

About

Adaptogenic root used as a Rasayana for vitality, sleep and stress.

Classical properties

Sanskritअश्वगन्धा
EnglishWinter Cherry
Malayalamഅമുക്കുരം
Rasa (taste)tikta, kashaya, madhura
Guna (quality)laghu, snigdha
Virya (potency)ushna
Vipaka (post-digestive effect)madhura

Traditional uses

Stress, insomnia, fatigue, immunity, reproductive health.

Found in formulations

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Disclaimer

This information is educational and based on classical Ayurvedic texts. It is not medical advice. Always consult a qualified BAMS / MD-Ayurveda practitioner before using any herb therapeutically — dosage, anupana (vehicle), and combinations are person-specific.

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