choornam· Charaka Samhita
Triphala Choornam
त्रिफला चूर्णम्
The single most universal Ayurvedic formulation. Three fruits acting as a gentle laxative, mild Rasayana (rejuvenator), and eye tonic. Considered safe for all ages and constitutions.
| Ingredients | Haritaki, Bibhitaki, Amalaki |
| Primary uses | Constipation · Detox · Eye health · General rejuvenation |
| Dosha impact | tridosha |
| Typical dose | 3–5 g at bedtime |
| Anupana (vehicle) | Warm water or warm milk |
| Availability | widely available |
Common manufacturers (Kerala-trusted)
KottakkalAVNVaidyaratnamPankajakasthuriPatanjali
Listed for reference. AyurConnect does not endorse specific brands. Quality varies even within a single manufacturer\'s product line — buy from authorised outlets only.
Don\'t self-prescribe
Classical formulations interact with each other and with allopathic medicines. Dose adjustments depend on age, weight, Prakriti, current medications, and pregnancy/lactation status. Always consult a verified doctor before starting.
Want to know if Triphala is right for you?
Book a 30-minute video consultation with a verified doctor. They\'ll check your Prakriti, current medications, and prescribe the right protocol.
Book a consultation